01
Shoulder & Neck Pain
Symptoms: Grinding, catching sensations, limited range of motion, muscle weakness, and radiating pain in the arm or hand.
Our Approach: Comprehensive assessments to identify the root cause, manual therapy to release soft tissue restrictions, targeted exercises to strengthen stabilizing muscles, and modalities like ultrasound or heat therapy to reduce inflammation.
Outcomes: Improved range of motion and flexibility, reduced pain, regained strength and stability, and prevention of future flare-ups.
02
Knee Pain
Symptoms: Grinding, catching sensations, limited range of motion, muscle weakness, and radiating pain in the arm or hand.
Our Approach: Comprehensive assessments to identify the root cause, manual therapy to release soft tissue restrictions, targeted exercises to strengthen stabilizing muscles, and modalities like ultrasound or heat therapy to reduce inflammation.
Outcomes: Improved range of motion and flexibility, reduced pain, regained strength and stability, and prevention of future flare-ups.
03
Low Back Pain
Symptoms: Aching or sharp pain in the lower back, radiating discomfort into the buttocks or legs, muscle spasms, and stiffness.
Our Approach: Personalized postural education to address underlying alignment issues, core strengthening exercises to improve stability and support, stretching techniques to enhance flexibility, and pain management interventions like massage or acupuncture.
Outcomes: Reduced pain and discomfort, improved core strength and posture, increased flexibility and range of motion, and prevention of future episodes.
04
Ankle and Foot Pain
Symptoms: Plantar fasciitis, sprained ligaments, tendonitis, bunions, hammertoes, and chronic pain conditions like arthritis.
Our Approach: Functional assessments to evaluate gait and balance, specific foot mobilization techniques to alleviate pain and restore range of motion, customized strengthening exercises to improve stability and support, and modalities like ice or hot packs to manage inflammation.
Outcomes: Reduced pain and swelling, improved gait and balance, enhanced foot mobility and flexibility, and minimized risk of falls or recurrences.
05
Elbow and Wrist Pain
Symptoms: Tennis elbow, golfer's elbow, repetitive strain injuries, carpal tunnel syndrome, and tendonitis.
Our Approach: Ergonomic assessments to identify contributing factors, specific strengthening exercises for the forearm and hand muscles, manual therapy to improve joint mobility and reduce inflammation, and modalities like ultrasound or laser therapy to promote healing.
Outcomes: Reduced pain and discomfort, improved grip strength and hand function, enhanced joint mobility and flexibility, and improved hand-eye coordination.